Saturday, June 26, 2010

Day 7

Yuck! I am down .5 lbs this morning. Very disappointing and I am trying to figure out why. Here's what I've come up with so far . . .

  • I went out to meet a friend yesterday and drank a large peach iced tea. It wasn't sweetened but maybe the fruit essence/flavoring made a difference.
  • Since I was out, I had my lunch about an hour and a half later than normal. Therefore, I also ate my dinner and fruit later than usual. Maybe this threw everything off.
  • I put some new seasoning on my chicken last night. I used a little too much and it was REALLY salty!

Whatever, I am moving on today. I'll try and keep my meals spaced like they normally are and hold off on too much salt.

We have a birthday party tonight at Peter Piper Pizza. I really don't like Peter Piper, but being around food is definitely a temptation! I'll be taking my water :-)

Happy Saturday!!

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