It's Friday!!!! I don't have Summer School today ~ Yay!! The scale said I'm down another 1.6 pounds this morning. That is a total of 9.3 pounds so far and, actually, that's just since Monday morning. Crazy!! It would be awesome to be down 10 pounds in a week and I hope I will be.
I do know that food isn't holding as much interest for me now. I think it is because I have so few choices. The amazing thing to me is that I haven't really felt the urge to cheat. I made some lemonade yesterday using Stevia and lemon juice, just to change things up a bit.
I'm am going to meet a friend today but we're meeting at Coffee Plantation so that I can have iced tea. I was proud of myself for saying right upfront that I couldn't eat out. There is just no way that I could guarantee that a restaurant would give me the right amount of food and prepare it with no oil or sugar or starches so during this time I don't plan to eat any restaurant food.
Friday, June 25, 2010
Thursday, June 24, 2010
Day 5
Ok, now I feel like one of those contestants on Biggest Loser. You know, the ones who complain because they only lost 5 pounds this week. I only lost 1.3 pounds when I weighed in this morning. I've gotten spoiled the last two mornings! Anyhow, that puts me at a total loss of 7.7 pounds in 5 days ~ not bad at all! :-)
It's amazing how good I feel. I don't feel sluggish when I go to bed and have not had that "stuffed" feeling. However, an apple definitely fills me up now, which is a good thing! My goal is to have changed my eating habits when I am through with this journey. So far, so good!
It's amazing how good I feel. I don't feel sluggish when I go to bed and have not had that "stuffed" feeling. However, an apple definitely fills me up now, which is a good thing! My goal is to have changed my eating habits when I am through with this journey. So far, so good!
Wednesday, June 23, 2010
Day 4
I am down another 2.7 pounds today, for a total of 6.4 pounds!!! I am so freakin' excited.
Yesterday wasn't as hard as Monday, eating wise. I had no headache. I just need to get it through my mind that this is what it is.
Seeing the loss on the scale each morning does make it a little easier, though.
Here's hoping for another great day!
Yesterday wasn't as hard as Monday, eating wise. I had no headache. I just need to get it through my mind that this is what it is.
Seeing the loss on the scale each morning does make it a little easier, though.
Here's hoping for another great day!
Tuesday, June 22, 2010
Day 3
Yayyyyyy!!! I just weighed myself this morning and I am down 3.7 pounds from yesterday morning!!! Unbelieveable :-)
I did learn yesterday just how quickly the calories add up . . . to the point where I am deciding if I want an apple or an orange based on how close I am to my limit. I also realized just how often I mindlessly pop something into my mouth. Walking by someone's bag of chips or a bowl of M&M's. Very eye opening!
I had a bit of a headache last night before bed but nothing major. I was up a LOT during the night to use the bathroom but, with the number on the scale this morning, I'm fine with it!
Hoping for another great day!
I did learn yesterday just how quickly the calories add up . . . to the point where I am deciding if I want an apple or an orange based on how close I am to my limit. I also realized just how often I mindlessly pop something into my mouth. Walking by someone's bag of chips or a bowl of M&M's. Very eye opening!
I had a bit of a headache last night before bed but nothing major. I was up a LOT during the night to use the bathroom but, with the number on the scale this morning, I'm fine with it!
Hoping for another great day!
Sunday, June 20, 2010
Days 1 and 2
I just finished my two "binge" days! You take the drops and then eat lots of fat to "load up" for the week. Starting tomorrow, I go VLC (Very Low Calorie). I cleaned out my fridge today . . . it looks like a bachelor's fridge now ~ water and some fruits and veggies. I portioned out my meat this afternoon--even used a food scale. I am giving this my all!!
I'll update every day or two, for my own accountability if nothing else. I will stay VLC, with the HcG for 43 days, then 3 weeks of maintenance. Wish me luck!!!
I'll update every day or two, for my own accountability if nothing else. I will stay VLC, with the HcG for 43 days, then 3 weeks of maintenance. Wish me luck!!!
Friday, June 18, 2010
Summer's Here!
Well, it is already halfway through June . . . time is flying by! Let's see~since we last spoke :-)
- School is out for the summer. It was extremely hard to tell this class goodbye. I really loved this year. That was the start of the emotions, because . . .
- That afternoon, May 21, we drove down to Willcox for Michael's graduation. Where have the years gone? I am so proud of what Michael has done and am so excited to see what his future holds. Here is a picture of me, Michael and "Flat Haley" Since "Round Haley" couldn't make the trip, I took her flat version with us and she had quite an adventure ! :-)
- On June 1, Haley graduated from 8th Grade. She received the Superintendent's Award, which I think is the equivilent of high school valedictorian. She is another one who is going to go far. I told her that I would bring "Flat Michael" with me to her ceremony . . . this is the picture I took to show her that Michael was actually there. When she looked at the camera, she threw down the flat Michael and her reaction was priceless! Unfortunately, I didn't get a picture of that.
- Our whole family went over to California for a few days. We went to the beach and Knott's Berry Farm. Awesome time! I would post pics, but I am having trouble formatting. So, just use your imagination.
- Finally, I am going to begin the HcG diet plan on Monday. I have tried so many things and worked so hard (and at other times, not-so-hard) and the weight just doesn't want to come off. I have seen friends have success with this plan so I am giving it a shot. It is VERY low calorie, so I have told people that I will be getting skinny, but I will most likely be a B***** while I am doing it. It is for 42 days and I will be updating my progress. I promise!
Sunday, April 25, 2010
A Good Weekend
This has been a great weekend! First, we are just 4 weeks ( 20 days) away from the end of the school year. Then, there was a new "opportunity" for me that was a lot of fun! That's all I'm going to share for now but, hopefully, I'll have more to talk about in the future! :-)
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